Surviving the first weeks and months after birth is no small feat! Here are all posts related to the postpartum mama, with some fun and helpful resources for those very unique and precious months in a woman’s life.
Hi! I’m Myriam, a former dancer turned yoga teacher based in Montreal. I’m also mama to two unbearably beautiful little ones, ages 1 and 4. I believe in the virtues of bringing breath and body awareness as well as humor and loving-kindness to new mamas, and mamas-to-be! Read more→