I don’t know what it is, but there’s something magical about this smoothie. The flavors seem to blend perfectly, the quantities are just right, and it feels like a decadent treat, when in fact it’s a simple, healthy and nutritious smoothie!
I just recently discovered this one, so I don’t know how it fares on the “pregnant-mamas’-desires” scale, but for the postnatal mama, it is a welcome addition to any day; not only is it filling and delicious, but it gives a bit of a mood perk too! (chocolate!!!)
Whether it be a warm or a cool season, this smoothie is super for both.
So here it is… again, I know it looks like the simplest smoothie recipe ever, but there’s just something about this combo that works! (like magic 🙂 )
1 cup Frozen Blueberries
1 cup Vanilla Almond Milk
1 heaping tablespoon Cocoa Powder
Blend ingredients together for 30 seconds and serve.
*Note: I recently replaced the blueberries with mixed berries, and the result was almost as good. 😉
Hi! I’m Myriam, a former dancer turned yoga teacher based in Montreal. I’m also mama to two unbearably beautiful little ones, ages 1 and 4. 🙂 I believe in the virtues of bringing breath and body awareness as well as humor and loving-kindness to new mamas, and mamas-to-be! Read more→
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